Hack My Diabetes

Practical Tips for Outsmarting Diabetes

So let’s look at how oil fits in with this philosophy: oil is not a whole food (it’s the fatty part of what was a whole food). oil is extremely dense in calories: while vegetables typically have around 100 calories per pound and fruits 300 calories per pound, oil has 4,000 calories per pound..

I eat plenty of vegetables nuts whole grains eggs chicken fish small amounts of dairy beef and drink plenty of water. and now i am absolutely bloated and always in pain…..maybe its the 5-6 pieces of fruit i eat a day. owww and i thought this was better than the junk. hmmm maybe i will try 2-3 fruits and see if it helps..

1137 projects 1137 incoming 1137 knowledgeable 1137 meanings 1137 σ 1136 demonstrations 1136 escaped 1136 notification 1136 fair 1136 hmm 1136 crossref 1135 arrange 1135 lp 1135 forty 1135 suburban 1135 gw 1135 herein 1135 intriguing 1134 move 1134 reynolds 1134 positioned 1134 didnt 1134 int 1133 chamber 1133 termination 1133 overlapping 1132 newborn 1132 publishers 1132 jazz 1132 touch 1132.