Hack My Diabetes

Practical Tips for Outsmarting Diabetes

A normal “fasting” blood glucose taken first thing in the morning after waking up is 99 mg/dl or lower. a random blood glucose test taken anytime of the day without regard to the last time you’ve eaten should be under 200 mg/dl. if you have diabetes (any type), your doctor will discuss specific blood sugar goals with you.. After meal / 2 hour plasma glucose. this blood sugar measurement is taken 2 hours after the start of a meal, or 2 hours after ingesting a sugary liquid during an oral glucose tolerance test. ada recommendation: blood glucose level below 140 mg/dl. a1c. this blood test is taken independent of when you have eaten.. Signs & symptoms of low blood sugar. keeping blood glucose (sugar) levels in a healthy range can be challenging. when the amount of sugar in your blood has dropped below your target range (less than 4 mmol/l), it is called low blood sugar (hypoglycemia). if your blood sugar has dropped, you may feel: shaky, light-headed, nauseated.

After meal / 2 hour plasma glucose. this blood sugar measurement is taken 2 hours after the start of a meal, or 2 hours after ingesting a sugary liquid during an oral glucose tolerance test. ada recommendation: blood glucose level below 140 mg/dl. a1c. this blood test is taken independent of when you have eaten.. A blood sugar test requires a finger prick or needle stick. a doctor might order a, ‘fasting,’ blood glucose test. what this means is a person will not be able to drink or eat for 8-10 hours before the test, or the doctor may order the test for a random time or right after the person eats.. The dosage has remained constant over this time. i’ve suddenly become hyperthyroid with my tsh dropping to zero. the doctor reduced the medication to almost nothing. however, my fasting blood glucose has risen back into the 130 – 140 range. i eat no sugar and only low glycemic vegetables and a lot of fat and oil..

Pin this post! pregnancy is such an exciting, yet stressful time in a woman’s life. things such as pregnancy cravings, knowing how much to eat for you and your growing baby, getting enough of all the right nutrients, being safe while exercising, feeling the baby move, getting the house ready for a baby, choosing a baby name, and more all add to the excitement and stress.. A blood sugar test requires a finger prick or needle stick. a doctor might order a, ‘fasting,’ blood glucose test. what this means is a person will not be able to drink or eat for 8-10 hours before the test, or the doctor may order the test for a random time or right after the person eats.. “moderate intensity aerobic exercise for 150 minutes a week or 30 minutes a day can lower blood sugar by 20% to 22%” he says. “employing this strategy alone can reduce your risk of diabetes.

Fbs – fasting blood sugar ; gct – glucose challenge test ; ogtt – oral glucose tolerance test; here are the general guidelines to follow prior to a glucose test. fast before your glucose test. do not eat or drink anything except plain water for 8 hours prior to the test. do not drink coffee, tea, any soda, or other beverages.. The body is made up of millions of cells. all cells need glucose (sugar) from the food we eat for energy. just as a car can’t run without gasoline, the body can’t work without glucose. insulin is the “key” that allows glucose to enter the cells. without this key, glucose stays in the bloodstream and the cells can’t use it for energy.. The dosage has remained constant over this time. i’ve suddenly become hyperthyroid with my tsh dropping to zero. the doctor reduced the medication to almost nothing. however, my fasting blood glucose has risen back into the 130 – 140 range. i eat no sugar and only low glycemic vegetables and a lot of fat and oil..